Brains and Bellies Newsletter | Brains & Bellies | Substack

Brain: Remedies for health

Watch now (11 mins) | Last week Beth shared some incredible nutrition advice for brain health and this week I will share some simple lifestyle…

Sep 23 •

Brains & Bellies

New

Top

Community

Your Brain and Fats

Watch now (15 mins) | September 17, 2023

Sep 17 •

Brains & Bellies

Watch now (4 mins) | Grey matter and how to influence it

Sep 7 •

Brains & Bellies

Juicy, red and luscious

Watch now (9 secs) | Guess who?

Sep 1 •

Brains & Bellies

Watch now (14 secs) | 3 top tips

Jul 29

Watch now (14 secs) | 3 top tips

Jul 28 •

Brains & Bellies

Watch now (3 mins) | July and heat

Jul 7 •

Brains & Bellies

Gut Loving Anti-Inflammatory Smoothie

Watch now (7 mins) | 6/22/23

Jun 22 •

Brains & Bellies

Brains and Bellies Newsletter

Brains and Bellies Newsletter

Well-being for your body, mind and spirit

Brains and Bellies Newsletter

About Archive Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts