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Brains and Bellies Newsletter
Well-being for your body, mind and spirit
By Brains & Bellies
· Launched 2 months ago
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Love for the Lungs - 5 Top Nutrition Tips
Watch now (7 min) | Welcome to Week 4!
Brains & Bellies
Jan 26
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Love for the Lungs - 5 Top Nutrition Tips
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Regardez maintenant (14 min) | Movement for the lungs, January 2023
Brains & Bellies
Jan 19
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Watch now (9 min) | Love for the Lungs Recipe, January 2023 Welcome to Week 2! Lungs. I think they are gorgeous. We use them every moment of our lives…
Brains & Bellies
Jan 12
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Brains and Bellies Newsletter
Watch now (13 min) | Breathing technique for the lungs - January 2023
Brains & Bellies
Jan 5
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2023 Brains & Bellies Newsletter
12 months of 12 systems
Brains & Bellies
Dec 8, 2022
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2023 Brains & Bellies Newsletter
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Herbalist Rhian Jones on long Covid and "obsessing for perfection."
UK based Herbalist, Rhian Jones, chats with us about bespoke herbs, DIY blends for long Covid, stress and cardiovascular issues like high blood…
Brains & Bellies
Dec 7, 2022
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Herbalist Rhian Jones on long Covid and "obsessing for perfection."
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Chef Misha Hyman, son of Dr. Mark Hyman, shares his ideas on health and food
Chef Misha Hyman, son of Dr. Mark Hyman, explains how he became overweight, despite his expansive knowledge from growing up with two health focused…
Brains & Bellies
Nov 18, 2022
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Chef Misha Hyman, son of Dr. Mark Hyman, shares his ideas on health and food
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"Season Of The Witch"
Karri and Beth discuss how the changing seasons affect us, and what we can do during this Autumn season to imbue energy, love, positivity and health…
Brains & Bellies
Oct 25, 2022
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"Season Of The Witch"
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