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Your Brain and Fats

September 17, 2023

“Little Brains”, Algae and Oily Fish

The Importance of Essential Fatty Acids

Exciting to be talking about the BRAINS aspect of Brains & Bellies today!

This is an important one for each of us, and I’m going to sprinkle in some extra tips and information for any of our peri / menopausal readers.

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