Red Foods for Heart Health
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Heart health is greatly supported by the deep, gorgeous reds of many vegetables, fruits and wholefoods.
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“Food as Medicine” time folks! Did you know that the deep ruby of pomegranate seeds, the flush of blush on a radish, the confident red of a pepper, the crisp hue of a purple red onion and the brilliance of a tomato all contain phytochemicals that support cardiovascular health by:
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