Brains and Bellies Newsletter

Home
Archive
About
NewTop
Love for the Lungs - 5 Top Nutrition Tips Watch now (7 min) | Welcome to Week 4!
Brains & Bellies
Brains & Bellies NewsletterRegardez maintenant (14 min) | Movement for the lungs, January 2023
Brains & Bellies
Brains & Bellies NewsletterWatch now (9 min) | Love for the Lungs Recipe, January 2023 Welcome to Week 2! Lungs. I think they are gorgeous. We use them every moment of our lives…
Brains & Bellies
Brains and Bellies Newsletter Watch now (13 min) | Breathing technique for the lungs - January 2023
Brains & Bellies

December 2022

12 months of 12 systems
Brains & Bellies
UK based Herbalist, Rhian Jones, chats with us about bespoke herbs, DIY blends for long Covid, stress and cardiovascular issues like high blood…
Brains & Bellies

November 2022

Chef Misha Hyman, son of Dr. Mark Hyman, explains how he became overweight, despite his expansive knowledge from growing up with two health focused…
Brains & Bellies

October 2022

Karri and Beth discuss how the changing seasons affect us, and what we can do during this Autumn season to imbue energy, love, positivity and health…
Brains & Bellies

September 2022

Today Beth and Karri chat with Ananta Ripa Ajmera about how to explore and recognize the Goddess that resides within each of us. They discuss her new…
Brains & Bellies
The Zing of Za'atar is unique and this simple recipe will put that added spark to your evening meal.
Brains & Bellies

August 2022

This is a delicious and nutritious soup that goes great with any protein.
Brains & Bellies

May 2022

Recipe for sweet indulgence
Brains & Bellies
© 2023 Brains & Bellies
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing